https://www.instagram.com/p/CLKy9QbDnXl/?igshid=1s0jruow4fxky Could write more but tired. Some of what I wrote is in the comments. Ps. I read all your comments and appreciate them all. I don't reply most the time because I want to respond properly and don't have the headspace. I'm not following most blogs. I am thinking of you all.... and would…
Relationships, boundaries, and responsibility 3
https://www.instagram.com/p/CG4z2--D-Cu/?igshid=1uxak0kmhdnoo Saying yes, taking responsibility, gave me the right to exist. K, so I'm speculating here, but I'm trying to put my thoughts into words, and either it's true, or it's not. I'm going to put it down. And it could be I'll turn around one day and say that this is nonsense. I grew…
Relationships, boundaries and responsibility 2
I began writing about saying no. And I wanted to continue it. https://www.instagram.com/p/CG4z2--D-Cu/?igshid=1uxak0kmhdnoo I said no. I actually said no. It's both strange, and awesome. Amazing that I put myself first. I was asked to do something really small. It wasn't really what I was asked to do that was hard. It was that she…
Relationships, boundaries, responsibility
I've been meaning to write for a while. I'm in that space where I haven't been posting on instagram either. There's so much to say. And. I don't know. Too much. It's after midnight. I should be going to sleep. And I hate posting on these days because Friday is a kindness post and Sunday…
Journaling 101 22nd Sept 20
My head's hurting and I want to try and sleep but I need to get some stuff down. Really 2 entirely different points. I feel guilty writing on here when others may read and I've read about 3 posts from others in the past 3 weeks. (I usually read every post of everyone who follows…
In a years time I want to…
I'd appreciate thoughts. I think I'm being really realistic here although it's noncomprehensive as was just writing (I can only 'just write', I don't know how to edit or alter what I say. I only know how to just let my pen or in this case finger talk). I think it's realistic because I didn't…
Journaling 103 (6) What do I need in order for it to change?
I dialogue journalled last night for at least a couple hours. There's both what I need in order to stop, and what I need or needs to change so that I don't need the destruction. In order to stop I just need support. What that would look like is people checking in with me. Believing…
Is honesty a negative thing?
On being genuine. I don't know if it's a good thing or not. I can't live with or handle anything at all incongruent. Or, I find it hard to reconcile. I had a workmate who became a close friend. Then we lost touch because she was so busy. She'd call me if she needed anything.…
Random.
Today was a calmer day. Used less cocodamol. Swept a bit the mess I made last night with what I did. Ate too much (for what I feel I should eat. Honestly I'm also grateful I ate more than I wanted to). Not sure how come I've used less but I did. Tried to get…
The Do’s and Don’ts of supporting someone in a mental health crisis
This article is really great... https://www.healthline.com/health/mental-health/supporting-someone-in-a-mental-health-crisis#Being-supportive-of-someone-in-crisis-is-never-easy Love, light and glitter
Journey to life 