https://www.instagram.com/p/CG4z2--D-Cu/?igshid=1uxak0kmhdnoo Saying yes, taking responsibility, gave me the right to exist. K, so I'm speculating here, but I'm trying to put my thoughts into words, and either it's true, or it's not. I'm going to put it down. And it could be I'll turn around one day and say that this is nonsense. I grew…
Relationships, boundaries, responsibility
I've been meaning to write for a while. I'm in that space where I haven't been posting on instagram either. There's so much to say. And. I don't know. Too much. It's after midnight. I should be going to sleep. And I hate posting on these days because Friday is a kindness post and Sunday…
Is this what staying with reality looks like?
This is what I wrote on instagram now. The last line is what I'm thinking about here. (It will be easier to understand if you've read what I wrote here.) I said that the truth is I still don't know what to do with myself. I've woken myself up, but I haven't done anything. What…
The Do’s and Don’ts of supporting someone in a mental health crisis
This article is really great... https://www.healthline.com/health/mental-health/supporting-someone-in-a-mental-health-crisis#Being-supportive-of-someone-in-crisis-is-never-easy Love, light and glitter
Can I put myself first?
I've written about this before, I think. A friend who is struggling wants a lift today. It would take 2 - 3 hours of my time. I have the time. This morning was tough and I didn't have the headspace. I knew I didn't have the headspace. As a side note I just curled up…
Journey to life 