Trigger warning suicidality. ... the past week has been chaotic. Chaotic is an understatement. And there is no way I'd ever write in public what I'm thinking or doing at the time. I wouldn't even wrote it in password protected posts. Because they could be read. Even though I know most people don't read them.…
MBSR (7)
I don't know how much sense this is going to make since there's so much flying around my head and I'm writing this just to get it down and give me some space. Funny, usually I'd give myself time to absorb things. I didn't write out the rest of week 4 - I had 3…
Journaling 103 (10) Trigger Warning
Wrote this for an Instagram story. Edit. MBSR course going well. Weeks been way too hard (as all those whose posts I always comment on - I tend to comment on every post of my folliqers/following will know I haven't been reading much). CMHT app in 2.5 weeks. Had my friends sign up for the…
Journaling 103 (9) TW
I've nothing to say. I wrote 2 more pages in my gratitude journal. Aiming for 2700 for when I'm 27. I'm weird. This is one of the things I journalled about today. I see myself to getting to 2700 gratitudes. I don't know if there's a point buying new things or getting the tooth work…
Protected: Journaling 103 (2). NHS therapist
There is no excerpt because this is a protected post.
Trigger warning.
Not for under 18s. There's nothing to write for it's all just lies and more lies. I don't know what's reality and what's not. What's reality? Right now I'm sitting on the floor leaning against my bed. I feel the floor. I feel the bed. I feel tears in my eyes. I see the screen.…
Letter to myself: 16th August 2020. I love you and I’m glad you’re here.
Dear E I'm glad you're here. I'm grateful to be on this journey. And I'm hopeful for where this journey could lead. I'm with you always E, and I will be with you always. Through the ups and through the downs. Keep rebuilding. Take the pieces and create something new. You get to choose what…
Is honesty a negative thing?
On being genuine. I don't know if it's a good thing or not. I can't live with or handle anything at all incongruent. Or, I find it hard to reconcile. I had a workmate who became a close friend. Then we lost touch because she was so busy. She'd call me if she needed anything.…
TW. ED, random, positive, update et al.
I'm a few days behind in my reader and posts tend to get lost in my reader after a few days and coz it's shabbat soon I will be even more behind by the time Sunday comes along. The past few days I've been finding it easier to eat. That terrifies me. Happens to be…
Protected: It’s okay
There is no excerpt because this is a protected post.