It’s okay

It's okayIt's okay to be tiredIt's okayIt's okay to be wiredIt's okay for it to hurtIt's okay to want to give upIt's okay to disassociateIt's okay for it to be too muchIt's okayIt's okay to be youIt's okay to be realIt's okay to doIt's okayIt's okay if othersCan't understandIt's okay if you never doAll that…

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Gratitude challenge: Day 16

Gratitude Challenge

Day 16: Which new places did you see and love? Spain! The islands and beaches there are awesome. Gratitude challenge day 16: Recognise three things that you usually take for granted? I don't think I take them for granted, but breathing, my garden, and my family. Looking forward to hearing your responses... Love, light, and…

Random

I'm freaking out. Not for any reason. Writing this is focusing me. Friend asked me to come say hello. Not sure if I can - as in, if I'll be able to hold myself together enough. Gonna get out the car and say hello to her. Even though, I dunno. I don't know what I…

I feel like I can’t breathe

I feel like I can't breathe. Trying to breathe through it and ignore the pain in my chest/throat, mainly throat. So tired. So tired. So tired. Finding it hard to breathe. Went to the library. Went on a ride - drove. Friend came over. I wanted her to give me a hug. Couldn't ask her…

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I don't have anything to write. It doesn't help that I understand what is going on and why, it doesn't make it easier. I just want it to stop. And I can't stop it. I can't make myself believe I'm worth it, however much I know it. I can't change what my life was or…