Forgive Yourself
Forgive yourself
For not working on your dreams
Forgive Yourself
For not making yourself a first priority
Forgive Yourself
For agreeing to the norms of society
Forgive Yourself
For trying to adjust to places where you never belonged
Forgive Yourself
For the wrong decisions you have taken
Forgive Yourself
For the sick people you have trusted
Forgive Yourself
For the silly things […]
Journey to life 
It hank you for sharing this, I needed to read that.
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Forgive yourself, the important first step towards love. Dr. Bob
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Thank you Bob 💕💕
How are you doing?
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Thanks for asking. I am healing from my injuries and surgery and dealing with pain and immobility, I am using the opportunity to focus on those projects that do not require physical activity. When pain distracts, I choose to put my attention in the middle of it and explore it. Soon it fades (unless there is an action required like change, position, or the bandages) and then I choose to go back to my project. The pain usually has a function, like alerting us to some bodily need. If it doesn’t, then with attention, the brain shuts it down, provided our attitude about it is rational. Pain that persists, beyond our physical need to change something (like pull our hand away from a hot stove or change a bandage) almost always has an unconscious psychological function. Giving our attention to it, can both make that conscious, and disabuse ourselves of the belief that that particular agenda is still necessary, allowing choice in the matter.
In another post, you have commented on the need for therapy in addiction. I was a psychiatrist (medical doctor) and much of my practice was in addiction medicine. IMO, both therapy and physical support (to the body and the spirit) are necessary for treating this pernicious illness. My heart goes out to you for your bravery in sharing this aspect of your life with us, and I believe that you will be successful in your quest for health. Dr. Bob
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You make a lot of sense. Everything physical is sending a message. Yes, I hope to find support. Thanks for caring
Sending peace and serenity…
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this is beautiful. absolutely gorgeous.
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💕
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lovely reblog! short but sweet
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eco?
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the art of multitasking!
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you have learned from the master!
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Which one of you is the master? And does this mean you’re both in class whilst here?
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i was making a joke about me being the master, cos i often wander here during boring classes. SOMEHOW, we both occasionally wander here at the same time.
and yes, we were both SUPPOSED to be in eco when we were here… xD!
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Are you in the same classes?
Eco sounds boring…..
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eco’s okay. yeah, we’ve a few shared classes.
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💕
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I forgive myself.
You should also forgive yourself for not posting this earlier.
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💕
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Well said… forgive yourself. I must learn this too 🙂
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💕
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🙂♥️
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This is going to be my new mantra! Thank you for posting.
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💕💕💕
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Forgiving myself is an ongoing process. Thank you for the reminders. So many learnings….
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Eliza, thank you for reposting this. It’s a gem! Take care! Cheryl
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💕
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