Dear E

Good morning! Welcome to a new day.

E, I just wanted to tell you that I’m with you, and that you aren’t alone. You’ve got this. There is a lot going on in your head. You don’t have to figure it all out. There is a lot going on in the world and you can’t do anything about it or anything about how your family are acting or reacting. You’re only responsible for your part E, never for anyone else’s.

I love you E, and I’m so grateful that these words can be genuinely said and heard. I don’t know how present you are. More than last night after you cut off from freaking out.

Today is a new day. Filled with endless possibilities. Your only goal for today is to try and be here. And if you do freak out at all to stay present with it for 2 minutes. I know, that is long, before cutting off.

I’m glad you’re here.

Love you.

Always and forever

E

PS. Just for today, trust yourself and your experiences. Believe what you feel to be reality and accept it as such. For it is real. It is true. What you think, what you do and feel, is your reality.

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24 thoughts on “Letter to myself: 3rd April 2020”

  1. Hi there!
    I’m with you as well, if you need any help ❤
    We are responsible for ourselves and ourselves only. And if we feel the burden is getting too much, we should not ask for a lighter one, but for broader shoulders.
    That's a quote, by the way.
    Stay safe, and I'll have you know that I'm glad you're here too.

    Liked by 2 people

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  4. I’m grateful our paths crossed. It’s so important to honor and acknowledge our feelings. I love this idea of writing a letter to ourselves. I’m here with you. 💖💖💖 SC

    Liked by 1 person

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  5. “Today is a new day. Filled with endless possibilities. Your only goal for today is to try and be here. And if you do freak out at all to stay present with it for 2 minutes. I know, that is long, before cutting off.”

    So very wise ❤

    Liked by 2 people

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  6. That’s a beautiful letter to yourself. I believe we should all write such letters to ourselves at least every now and then. You’re absolutely right saying that we don’t have an influence on many things that happen around us. But we do have an influence on us. On what we do today. On how we feel today. On who we are today. I hope it was a good day for you!

    Liked by 1 person

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